A TIMELESS APPROACH TO FITNESS

Quality and attention where it matters.

MEET GEORGIE

Georgie Valdal is the Founder and principal instructor at VFIT. She has brought her experience of working in the world’s leading private gyms to Toowoomba with her very own boutique luxury studio.

She is a passionate advocate for the functional and aesthetic benefits that movement can give the body. Georgie has world renowned credentials in Pilates, Strength and Conditioning, Stretch Therapy and Track and Field.

Georgie Valdal wearing a hoodie

Classes

Georgie guiding a student on gym equipment

STUDIO EQUIPMENT

THU & SAT (Multiple Classes)

RUN CLUB

WED 5:30AM

OUR Team

Learn from the best in Toowoomba! The VFIT method comes from over 20 years of in-studio teaching experience. Our teachers are selected with a very clear vision in mind to create the perfect experience in studio.

Our programming and classes are developed to cater to all clients across all stages of life. We are confident in our knowledge and know that our clients will leave feeling stronger both physically and mentally.

  • Founder

    VFIT is led by founder and principal instructor Georgie Valdal, a passionate advocate for the functional and aesthetic benefits that movement can provide the body. Georgie has world-renowned credentials in Pilates, Strength and Conditioning, Stretch Therapy and Track and Field.

  • Instructor

    Elly-May is a Pilates instructor with a Bachelors Degree in Nutrition and Podiatry. She enjoys teaching a faster paced, strong class while also incorporating the fundamental aspects of traditional Pilates. Over her seven years of instructing she has taught many styles of Pilates including matwork, reformer and barre and draws upon these to make her classes challenging and fun.

β€œIt is so refreshing to have a trainer that can keep things new, exciting and challenging over such a long period. No matter what stage of fitness I am in, Vfit always tailor their training to get the most out of my sessions.”

β€” Client Testimonial