the vfit philosophy

We value the personal approach to your health here at VFIT. 

This boutique luxury studio is all about you. We take extra care to ensure clients are looked after from beginning to end. We have a modern feel with a traditional approach. You will leave the studio feeling stronger, longer, and ultimately a better version of yourself both mentally and physically.

Every class and private sessions' programming have been developed from 15 years of experience and in some of the world’s leading training facilities. 

The VFIT method stems from traditional methods all the way through to modern techniques. We cater to every one, as we know that each individual body is unique and no two bodies are the same.  

Georgie stretching on Cadillac machine
Runners stretching on running track
Georgie walking through VFIT studio
Georgie guiding a student on equipment
Students holding pilates balls and balancing
Georgie coaching runners on Glennie track
VFIT student holding dumbells
Students stretching on pilates mat
Runners on glennie school track
Georgie guiding a student in stretches

the studio

The VFIT studio is a beautifully designed Modern, bright, clean space with natural lighting, high ceilings and wooden floorboards.

A modern feel with a traditional approach it creates the ultimate health & fitness experience. With state-of-the-art equipment to cater to all fitness requirements.

Candles and refreshing sprays on table
Georgie rowing on an ergo machine
Georgie using the cadillac machine in VFIT Studio

OUR Team

Learn from the best in Toowoomba! The VFIT method comes from over 20 years of in-studio teaching experience. Our teachers are selected with a very clear vision in mind to create the perfect experience in studio.

Our programming and classes are developed to cater to all clients across all stages of life. We are confident in our knowledge and know that our clients will leave feeling stronger both physically and mentally.

Georgie Valdal - Founder of VFIT

  • Founder

    VFIT is led by founder and principal instructor Georgie Valdal, a passionate advocate for the functional and aesthetic benefits that movement can provide the body. Georgie has world-renowned credentials with other 15 years of experience in Pilates, Strength and Conditioning, Stretch Therapy and Track and Field.

  • Instructor

    Elly-May is a Pilates instructor with a Bachelors Degree in Nutrition and Podiatry. She enjoys teaching a faster paced, strong class while also incorporating the fundamental aspects of traditional Pilates. Over her seven years of instructing she has taught many styles of Pilates including matwork, reformer and barre and draws upon these to make her classes challenging and fun.